Cancer is the leading cause of death in the United States. The improvement of screening procedures and treatments have led to higher survival rates, and consequently to an increased number of individuals who fear that their cancer might come back.
Fear of cancer recurrence (FCR) is defined as the fear, worry, or concern that cancer may come back or progress. FCR has been found to be the number one unmet need of cancer survivors. High levels of FCR are associated with greater psychological distress, impaired functioning, decreased quality of life, and increased medical consultations, psychotropic usage and health-care costs. It is therefore crucial to offer these patients an appropriate and effective treatment. The books first propose a theoretical model of FCR that identifies the five main targets of intervention in this program: 1) cognitive interpretation; 2) behavioural avoidance; 3) cognitive avoidance; 4) reassurance and control seeking; 5) intolerance of uncertainty. Then, each target is discussed and specific cognitive-behavioural therapy strategies are suggested that focus on each of them based on the best available empirical evidence for the treatment of anxiety disorders (e.g., generalized anxiety disorder) and cancer-related anxiety.
This book will be of interest to clinicians working with cancer patients such as psychologists and other health care providers as well as cancer patients and survivors. Graduate students in clinical health psychology, and connecting disciplines such as psycho-oncology, psychiatry, nursing, social work, rehabilitation, spiritual care, and sexology might also find this text of value.
Josée Savard, PhD, is a psychologist and full professor in the School of Psychology at Université Laval and a researcher at the CHU de Québec-Université Laval Research Center. Her research interests are centered on the psychological aspects of cancer, more particularly insomnia, depression, and fear of cancer recurrence. She has published in French a book for the wider public (Faire face au cancer avec la pensée réaliste [Facing cancer with realistic thinking], Flammarion Quebec) of which some of the content was adapted for this book. In 2020, she also co-edited the Handbook of Sleep Disorders in Medical Conditions (Elsevier), which was awarded the PROSE award of the Association of American Publishers for the best handbook in medicine and clinical science.
Aude Caplette-Gingras, PhD, is a psychologist and a scientist-practitioner specialized in psycho-oncology. She is also in charge of professional practices development in psychology at the CHU de Québec-Université Laval. She works at the breast cancer clinic of the CHU de Québec-Université Laval (Hôpital du St-Sacrement). She has accumulated 13 years of experience using CBT in this population for a wide range of psychological problems, including fear of cancer recurrence. She also trains psychology interns in psycho-oncology.
Lucie Casault, PhD, is a psychologist specialized in oncology. She is head of the Department of Multidisciplinary Services at the CHU de Québec-Université Laval (CHUL) and has practiced CBT among cancer patients and supervised psychology interns in psycho-oncology for 20 years.
Jennifer Hains, D.Ps. is a psychologist specialized in psycho-oncology. She worked at the breast cancer clinic of the CHU de Québec-Université Laval (Hôpital du St-Sacrement) and now works at L'Hotel-Dieu-de-Quebec part of the CHU de Québec-Université Laval with patients who have different types of cancers. She has provided psychological services to cancer patients using CBT for 5 years.
Therapist Manual Patient Manual
Introduction
- Welcoming and introduction of
leaders
- Authors and format of the
program
- Participants' introduction
- Goals of the programInformation about Fear of Cancer
Recurrence (FCR)
- Definition
- When is FCR normal or not?
- Characteristics associated with
FCR
- Vicious circle of FCR
Information about Fear of Cancer
Recurrence (FCR)
- Definition
- When is FCR normal or not?
- Characteristics associated with
FCR
- Vicious circle of FCR
Beliefs about the Influence of
Psychological Factors on Cancer
- Does stress cause cancer?
o Research evidence
Can Thoughts Influence Cancer?
- Beliefs about the influence of
psychological factors on cancer
- Multifactorial model of cancer
4
o Multifactorial model of
cancer
- Can the power of thought cure
cancer?
o Research evidence
- Does stress cause cancer?
- Does thought have the power to
cure cancer?
- Can positive thinking help you
cope with cancer?
The Cognitive Model of Emotions The Cognitive Model of Emotions
- Cancer: A distressing experience
- The cognitive model and
adjustment to cancer
The Benefits of Realistic Thinking- The tyranny of positive thinking
- Realistic thinking and cancer
o Analogy with glasses
o Effects
The Benefits of Realistic Thinking
- The tyranny of positive thinking
- Fighting cancer?
- Dark, rose-coloured, or clear
glasses?
- Realistic thinking and cancer
Cognitive-Behavioral Therapy
- Definition
- Research evidence
Identification of Negative Thoughts
ExerciseEnd of Session Discussion Summary
Session 2
Therapist Manual Patient Manual
Content of the Session
Feedback on Last Treatment Session
Feedback on Exercise
Cognitive Restructuring
- The case of Elise
- Socratic questioning
Cognitive Restructuring
- The 5-column grid
- Socratic questioning
Realistic Interpretation of Somatic
Symptoms
- Using four objective criteria
- Finding balance between neglect
and hypervigilance
Realistic Interpretation of Somatic
Symptoms
- Using four objective criteria
- Finding balance between neglect
and hypervigilance
Information-Seeking Profiles
- Seeking the right amount of
information and from valid
sources
Information-Seeking Profiles
- Seeking the right amount of
information and from valid
sources
Realistic Interpretation of Probabilities
and Statistics
- Risk of recurrence
Realistic Interpretation of Probabilities
and Statistics
- Risk of recurrence
5
- Survival rate- Risk reduction with treatment
- Survival rate
- Risk reduction with treatment
Cognitive Restructuring Exercise
End of Session Discussion Summary
Session 3
Therapist Manual Patient Manual
Content of the Session
Feedback on Last Treatment Session
Feedback on Exercise
Intolerance of Uncertainty
- Cancer = Uncertainty
- Learning to better tolerate
uncertainty
Intolerance of Uncertainty- Cancer = Uncertainty
- Possible to be happy without
being certain that cancer will not
come back?
- Learning to better tolerate
uncertainty
Usefulness and Impact of Worries
- Revising erroneous beliefs about
the usefulness of worries (e.g.,
belief that worrying will increase
the probability of an event to
occur)
- Behavioral experiment: Thinking
that something bad will happen
Usefulness and Impact of Worries- Revising erroneous beliefs about
the usefulness of worries (e.g.,
belief that worrying will increase
the probability of an event to
occur)
o Evidence that it is true/not
true
o Behavioral experiment
Behavioral Avoidance
- The importance of facing fears
- Avoidance and habituation curves
- Rules for an effective exposure
- Avoidance and cancer
- Behavioral exposure
Behavioral Avoidance
- The importance of facing fears
- Avoidance and habituation curves
- Avoidance and cancer
o Examples of avoidance
behaviors in the context of
cancer
- Behavioral exposure
Behavioral Exposure Exercises Behavioral Exposure Exercises
- List of cancer-related avoidant
behaviors
6
- Behavioral exposure procedure
and grid
End of Session Discussion
Session 4Therapist Manual Patient Manual
Content of the Session
Feedback on Last Treatment Session
Feedback on Exercise
Cognitive Avoidance
- The camel exercise
- The importance of facing fears
Cognitive Avoidance
- The camel exercise
Strategies to Reduce Cognitive Avoidance
- Cognitive restructuring
- Worry time
- Learning to tolerate negative
thoughts and emotions
- Cognitive exposureFacing fears
- Cognitive restructuring
- Worry time
- Learning to tolerate negative
thoughts and emotions
- Cognitive exposure
Reassurance Seeking
- When is it too much?
- Tolerating the discomfort
Reassurance Seeking
- When is it too much?
Tolerating the discomfort
Control Seeking Behavior
- Drastic lifestyle changes may be
excessive control seeking behavior
- Make changes that are realistic
and are in accordance with own
values
Control Seeking Behavior
- Drastic lifestyle changes may be
excessive control seeking behavior
Make changes that are realistic and are in
accordance with own values
What if Cancer Returns?
- Recurrence ¿ death
What if Cancer Returns?
Recurrence ¿ death
Redefining Life Goals
- Why having life goals is
important?
- The Alfred case
- Redefining life goals in two steps
Redefining Life Goals
- Why having life goals is
important?
- Redefining life goals in two steps
(grids)
End of Session DiscussionSummary of Treatment Program